Hayden Gigner

Wellness Centre

Hayden Gigner

Hayden: A 16th generation follower of the Wudang ‘boxer-scholar’ tradition. A one-time student of the Yuanhe Daoist temple, I’ve since trained in Tibetan Buddhist meditation techniques, Neuroscience and classical languages. I love being asked difficult questions! 

I currently offer a science based meditation class at The Simply Chi Wellness Centre.

A space to relax, and to explore methods of long term stress reduction and numerous other health benefits of meditation, through practices based on scientific research and classical traditions.

Thursdays 7pm – 8pm – The Studio

Free! That’s right! FREE! or a suggested donation of £3

Simply Chi Mediation Coach
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